At Alloa Ballet Company, we know how important it is to take a step back and reflect - not just in dance, but in life. That’s why we’ve created a FREE workbook to guide you through six simple yet powerful questions to help you review your year, celebrate your achievements, and set meaningful intentions for what’s next.

This workbook is perfect for:

• Families looking to reflect together.

• Individuals wanting to prioritise their mental wellbeing.

• Anyone seeking clarity and focus for the year ahead.

What’s Inside?
Our workbook asks you to explore:

1. What you’re ready to let go of.

2. What you’re grateful for.

3. Your proudest achievements.

4. Lessons you’ve learned.

5. How to create better balance.

6. Your year’s highlights.

These questions are quick to answer but offer deep insights that can help shape your future.

Why Reflection Matters
Reflection isn’t just about looking back - it’s about creating space for growth, connection, and clarity. By taking time to pause, you can move forward with confidence and purpose.

Get Your Free Workbook
Download our Six Questions to Review Your Year workbook today and start your journey of reflection and renewal.

Let me know if you’d like to tweak the tone or add anything!